Sea Scallops in Sweet Pepper Sauce

Name: Sea Scallops in Sweet Pepper Sauce
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps butter or margarine; 177 milliliters chicken broth; 3 Tbsps dry white wine; 1 Tbsp chopped fresh parsley; 2 cloves garlic, chopped; 118 milliliters milk; 118 milliliters chopped onion; 680 grams sea scallops; 177 milliliters finely chopped sweet pepper (red or yellow is pretty)

This recipe serves 4. This recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains around 2g of protein, 7g of fat, and a total of 98 calories. It is a good option if you're following a gluten free, primal, and vegetarian diet. If you have butter, sea scallops, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 20 minutes.

Ingredients

Servings:

2Tbsps

butter or margarine 177milliliters

chicken broth 3Tbsps

dry white wine 1Tbsp

chopped fresh parsley 2cloves

garlic, chopped 118milliliters

milk 118milliliters

chopped onion 680grams

sea scallops 177milliliters

finely chopped sweet pepper (red or yellow is pretty)

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Chardonnay, Chenin Blanc, and Pinot Noir are great choices for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. You could try Chateau Ste. Michelle Indian Wells Chardonnay Wine. Reviewers quite like it with a 5 out of 5 star rating and a price of about 18 dollars per bottle.