Scallops in Shiitakes

Name: Scallops in Shiitakes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 2 Tbsps commercial pesto; 12 mediums sea scallops, cut in half (about 1 pound); 24 mediums shiitake mushroom caps (about 1 1/2-inch diameter)

Scallops in Shiitakes is a gluten free, primal, and whole 30 recipe with 8 servings. This recipe covers 3% of your daily requirements of vitamins and minerals. One serving contains 29 calories, 1g of protein, and 2g of fat. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of pepper, shiitake mushroom caps, sea scallops, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

Preheat oven to 45

Equipment you will use

Oven

Arrange the shiitake mushroom caps in a shallow baking dish.

Ingredients you will need

Shiitake Mushrooms

Equipment you will use

Baking Pan

Sprinkle the pepper into the mushroom caps.

Ingredients you will need

Mushrooms

Pepper

Place 1 scallop half into each mushroom cap. Spoon 1/4 teaspoon pesto onto each scallop half.

Ingredients you will need

Mushrooms

Scallops

Pesto

Bake the mushrooms at 450 for 10 minutes or until the scallops are done.

Ingredients you will need

Mushrooms

Scallops

Equipment you will use

Oven

Equipment

Oven

Baking Pan

Ingredients

Servings:

0teaspoons

freshly ground black pepper 2Tbsps

commercial pesto 12mediums

sea scallops, cut in half (about 1 pound)24mediums

shiitake mushroom caps (about 1 1/2-inch diameter)

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Scallops can be paired with Chardonnay, Chenin Blanc, and Pinot Noir. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. You could try Chateau Ste. Michelle Indian Wells Chardonnay Wine. Reviewers quite like it with a 5 out of 5 star rating and a price of about 18 dollars per bottle.