Savory Marinated Flank Steak

Name: Savory Marinated Flank Steak
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 6
Cuisine: Global
Ingredients: 680 grams beef flank steak; 1 Tbsp brown sugar; 1 Tbsp brown sugar; 3 Tbsps canola oil; 1 Tbsp dried minced garlic; 2 Tbsps lemon juice; 1 teaspoon onion powder; 1 Tbsp Greek seasoning; 2 Tbsps Worcestershire sauce

Savory Marinated Flank Steak could be just the gluten free and dairy free recipe you've been looking for. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 242 calories, 25g of protein, and 13g of fat each. This recipe from Taste of Home requires worcestershire sauce, greek seasoning, canolan oil, and garlic. valentin day will be even more special with this recipe. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

In a large resealable plastic bag, combine the first seven ingredients; add the steak. Seal bag and turn to coat; refrigerate for 6 hours or overnight.

Ingredients you will need

Steak

Equipment you will use

Ziploc Bags

Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill steak, covered, over medium heat or broil 4 in. from heat for 6-8 minutes on each side or until steak reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).

Ingredients you will need

Cooking Oil

Marinade

Steak

Meat

Equipment you will use

Kitchen Thermometer

Paper Towels

Grill

Tongs

To serve, thinly slice across the grain.

Ingredients you will need

Grains

Equipment

Ingredients

Servings:

680grams

beef flank steak 1Tbsp

brown sugar 1Tbsp

brown sugar 3Tbsps

canola oil 1Tbsp

dried minced garlic 2Tbsps

lemon juice 1teaspoon

onion powder 1Tbsp

Greek seasoning 2Tbsps

Worcestershire sauce

Recommended wine: Pinot Noir, Merlot, Cabernet Sauvignon

Pinot Noir, Merlot, and Cabernet Sauvignon are great choices for Flank Steak. Beef and red wine are a classic combination. Generally, leaner cuts of beef go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier cuts can handle a bold red, such as cabernet sauvingnon. One wine you could try is Iron Horse Wedding Cuvee. It has 4.1 out of 5 stars and a bottle costs about 39 dollars.

Iron Horse Wedding Cuvee

This is Iron Horse's most romantic bubbly. We describe it as dangerously, deliciously easy to drink, fruit forward, dry and elegant, with tiny bubbles and a remarkabley long finish.