Savory Braised-Pork Supper

Name: Savory Braised-Pork Supper
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoon black pepper; 473 milliliters (1-inch-thick) sliced carrot; 1 teaspoons dried rubbed sage; 1 teaspoons dried thyme; 1 teaspoons dry mustard; 454 grams fat-free, less-sodium chicken broth; 4 garlic cloves, minced; 2 teaspoons Hungarian sweet paprika; 591 milliliters thinly sliced leek (about 2 large); 1 kilograms Boston Butt pork roast; 907 grams red potatoes, quartered; 1 teaspoons salt; 1 Tbsp vegetable oil

Need a gluten free, dairy free, and whole 30 main course? Savory Braised-Pork Supper could be an awesome recipe to try. This recipe makes 6 servings with 474 calories, 47g of protein, and 16g of fat each. This recipe covers 42% of your daily requirements of vitamins and minerals. Head to the store and pick up potatoes, thyme, rubbed sage, and a few other things to make it today. To use up the hungarian paprika you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.

Instructions

Trim fat from pork.

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Pork

Combine paprika and next 5 ingredients (paprika through mustard); rub pork with paprika mixture.

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Mustard

Paprika

Pork

Dry Seasoning Rub

Heat oil in a 6-quart pressure cooker coated with cooking spray over medium-high heat.

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Cooking Spray

Cooking Oil

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Pressure Cooker

Add pork; brown on all sides.

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Pork

Remove from pan; set aside.

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Frying Pan

Add leek and garlic to pan; saut 2 minutes.

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Garlic

Leek

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Frying Pan

Add broth; bring to a simmer. Return pork to pan; spoon leek mixture over pork. Close lid securely; bring to high pressure over high heat (about 3 minutes). Adjust heat to medium or level needed to maintain high pressure; cook 45 minutes.

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Broth

Leek

Pork

Equipment you will use

Frying Pan

Remove from heat; place pressure cooker under cold running water.

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Water

Equipment you will use

Pressure Cooker

Remove lid; stir in potatoes and carrot. Close lid securely; bring to high pressure over high heat. Adjust heat to medium or level needed to maintain high pressure; cook 15 minutes.

Ingredients you will need

Potato