Sautéed Okra and Tomatoes

Name: Sautéed Okra and Tomatoes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 79 milliliters extra virgin olive oil; 3 medium cloves garlic, peeled; 6 servings Kosher salt and freshly ground black pepper; 907 grams fresh Okra, stems trimmed, cut in half crosswise; 6 fresh San Marzano or Roma tomatoes, cut lengthwise into quarters (see note)

Need a gluten free, primal, and whole 30 side dish? Sautéed Okran and Tomatoes could be a great recipe to try. This recipe serves 6. One serving contains 169 calories, 4g of protein, and 12g of fat. Head to the store and pick up roma tomatoes, okra, kosher salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Heat olive oil in a 12-inch heavy-bottomed stainless steel sauté pan over medium-high heat until shimmering.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add garlic and cooking, stirring occasionally, until fragrant, about 1 minute.

Ingredients you will need

Garlic

Add tomatoes, season with salt and pepper, and cook, stirring occasionally, until they begin to break down, about 5 minutes.

Ingredients you will need

Salt And Pepper

Tomato

Add okra, cover, and cook, stirring and shaking the pan occasionally, until okra is cooked through, about 10 minutes. If pan runs dry, add up to 1/4 cup water to moisten. Season to taste with salt and pepper, and serve immediately.

Ingredients you will need

Salt And Pepper

Water