Sauteed Frog’s Legs

Name: Sauteed Frog’s Legs
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Global
Ingredients: 8 servings flour; 8 servings frogs legs; 8 servings rosemary; 8 servings Salt; 8 servings unsalted butter; 8 servings white wine

Sauteed Frog’s Legs might be just the main course you are searching for. One serving contains 558 calories, 47g of protein, and 24g of fat. This recipe serves 8. com. Head to the store and pick up frogs legs, salt, butter, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Preheat the oven to 25

Equipment you will use

Oven

Melt pound of butter in a large heavy skillet. Lightly salt half of the frogs legs and sprinkle with cayenne. Dredge lightly in the flour. Saut the floured frogs legs over moderately high heat until golden.

Ingredients you will need

Ground Cayenne Pepper

Butter

All Purpose Flour

Salt

Equipment you will use

Frying Pan

Sprinkle with half of the rosemary. Keep warm in the oven.

Ingredients you will need

Rosemary

Equipment you will use

Oven

Repeat the process with the remaining frogs legs and keep warm.

To deglaze the pan, add the wine and cook over high heat, scraping up the brown bits that cling to the bottom of the pan until the liquid is reduced by half. Strain the sauce over the frogs legs and serve.

Ingredients you will need

Sauce