Sausage, Bell Pepper, and Onion Lasagna

Name: Sausage, Bell Pepper, and Onion Lasagna
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Mediterranean, Italian, European
Ingredients: 170 grams block-style fat-free cream cheese, cut into bite-sized pieces; 3 garlic cloves, thinly sliced; 237 milliliters thinly sliced green bell pepper; 1 teaspoons ground red pepper, divided; 99 grams sweet Italian turkey sausage; 567 grams cups thinly sliced onion (about; 42 x 3 1/2-inch) no-boil lasagna noodles (such as Vigo); 57 grams 1/2 cup grated fresh Parmesan cheese, divided; 57 grams 1/2 cup preshredded part-skim mozzarella cheese; 473 milliliters thinly sliced red bell pepper; 0 teaspoons salt; 532 milliliters prepared fat-free tomato-basil pasta sauce (such as Millinas Finest); 4 teaspoons vegetable oil, divided; 237 milliliters thinly sliced yellow bell pepper

You can never have too many main course recipes, so give Sausage, Bell Pepper, and Onion Lasagnan a try. This recipe covers 35% of your daily requirements of vitamins and minerals. One portion of this dish contains about 38g of protein, 22g of fat, and a total of 1036 calories. This recipe serves 6. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up vegetable oil, salt, no-boil lasagna noodles, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. This recipe is typical of Mediterranean cuisine.

Instructions

Preheat oven to 37

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Oven

Heat 2 teaspoons oil in a large skillet over medium heat.

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Cooking Oil

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Frying Pan

Add onion, garlic, and 1/4 teaspoon ground red pepper; cover and cook 10 minutes or until onion is golden brown, stirring frequently.

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Ground Cayenne Pepper

Garlic

Onion

Remove from skillet.

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Frying Pan

Heat 2 teaspoons oil in a large skillet over medium heat.

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Cooking Oil

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Frying Pan

Add bell peppers and 1/4 teaspoon ground red pepper; saut 10 minutes or until soft.

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Ground Cayenne Pepper

Bell Pepper

Remove from heat. Stir in onion mixture and salt. Reserve half for Italian Sausage Sandwiches.

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Italian Sausage

Onion

Salt

Cook sausage links according to package directions. Reserve 4 links for Sandwiches. Chop remaining 4 links.

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Sausage Links

Spread 3/4 cup pasta sauce in the bottom of an 8-inch square baking dish coated with cooking spray. Arrange 2 noodles over pasta sauce.

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Cooking Spray

Pasta Sauce

Pasta

Spread

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Baking Pan

Sprinkle half of the cream cheese over the noodles; top with 1/4 cup Parmesan, 1 cup onion-pepper mixture, and half of the chopped sausage. Repeat layers, ending with sausage. Top with remaining lasagna noodles; spread remaining pasta sauce over noodles.

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Lasagne Noodles