Salsa spaghetti with sardines

Name: Salsa spaghetti with sardines
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Mexican
Ingredients: 100 grams wholewheat spaghetti; 2 larges ripe tomatoes, finely chopped; 1 red onion, very finely chopped; 15 grams pitted black Kalamata olive, quartered; 1 teaspoons finely chopped red chilli; 1 zest and juice lemon, to taste; 4 Tbsps shredded basil or 1 tsp chopped fresh oregano; 2 x 120g cans sardines in olive oil, drained, oil reserved (optional)

Salsa spaghetti with sardines might be just the side dish you are searching for. One portion of this dish contains roughly 9g of protein, 3g of fat, and a total of 262 calories. This recipe serves 2. A couple people really liked this Mexican dish. If you have chilli, basil, lemon zest, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. If you like this recipe, take a look at these similar recipes: Spaghetti with sardines, Spaghetti With Sardines, Cauliflower, And Kale, and Dinner Tonight: Venetian Spaghetti with Sardines.

Instructions

Boil the spaghetti following pack instructions. Meanwhile, mix the tomatoes with the onion, olives, chilli, lemon zest and basil or oregano.

Ingredients you will need

Lemon Zest

Spaghetti

Tomato

Oregano

Chili Pepper

Olives

Basil

Onion

Heat the sardines either in the microwave or in a pan.

Ingredients you will need

Sardines

Equipment you will use

Microwave

Frying Pan

Drain the pasta, return to the pan and toss well with the tomato mixture.

Ingredients you will need

Tomato

Pasta

Equipment you will use

Frying Pan

Add the sardines in chunky pieces. Season with lemon juice, pepper, and a little oil from the can, if you like.

Ingredients you will need

Lemon Juice

Sardines

Pepper

Cooking Oil

Equipment

Microwave

Frying Pan

Ingredients

Servings:

100grams

wholewheat spaghetti 2larges

ripe tomatoes, finely chopped 1

red onion, very finely chopped 15grams

pitted black Kalamata olive, quartered 1teaspoons

finely chopped red chilli 1

zest and juice lemon, to taste 4Tbsps

shredded basil or 1 tsp chopped fresh oregano 2

x 120g cans sardines in olive oil, drained, oil reserved (optional)

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are great choices for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Teutonic Gamay Pinot Noir Blend 1787 AD. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 30 dollars per bottle.