The recipe Rye Berry Borscht could satisfy your Eastern European craving in approximately 10 hours and 45 minutes. This main course has 294 calories, 13g of protein, and 1g of fat per serving. This recipe serves 8. Head to the store and pick up carrot, honey, water, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a dairy free and vegetarian diet.
Instructions
1
In 5-quart nonstick Dutch oven, soak rye berries in 4 cups water in refrigerator at least 8 hours but no longer than 24 hours.
Ingredients you will need
Rye Berries
Water
Equipment you will use
Dutch Oven
2
Heat rye berries in water to boiling over high heat. Reduce heat to low. Cover; simmer about 45 minutes or until chewy but tender.
Ingredients you will need
Rye Berries
Water
3
Drain.
4
In same Dutch oven, heat cooked rye berries, cabbage, beets, celery, potato, carrot, onion, garlic, tomatoes and 4 cups water to boiling over high heat. Reduce heat to low. Cover; cook 45 minutes.
Ingredients you will need
Rye Berries
Tomato
Cabbage
Carrot
Celery
Garlic
Potato
Beet
Onion
Water
Equipment you will use
Dutch Oven
5
Stir in beans, honey, salt, caraway seed and pepper. Cover; cook 30 to 45 minutes until vegetables are tender.