Rum-Spiked Winter Compote

Rum-Spiked Winter Compote
Rum-Spiked Winter Compote is a gluten free, fodmap friendly, and vegan sauce. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 157 calories. This recipe serves 8. It is perfect for Winter. From preparation to the plate, this recipe takes about 45 minutes. If you have grapefruit sections, cinnamon sticks, cranberries, and a few other ingredients on hand, you can make it.

Instructions

1
Combine first 5 ingredients in a medium saucepan, and bring to a boil. Reduce heat, and simmer, uncovered, 5 minutes or until the cranberries pop.
Ingredients you will need
CranberriesCranberries
PopPop
Equipment you will use
Sauce PanSauce Pan
2
Add fruit sections; stir gently. Cover and simmer 4 minutes or until thoroughly heated. Discard cinnamon sticks.
Ingredients you will need
Cinnamon StickCinnamon Stick
FruitFruit
3
Serve warm or at room temperature.

Equipment

DifficultyMedium
Ready In45 m.
Servings8
Health Score6
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