Rosemary-Garlic Steaks with Arugula, Tomatoes and Parmigiano-Reggiano

Rosemary-Garlic Steaks with Arugula, Tomatoes and Parmigiano-Reggiano
Rosemary-Garlic Steaks with Arugula, Tomatoes and Parmigiano-Reggiano is a gluten free and primal main course. One portion of this dish contains around 62g of protein, 33g of fat, and a total of 589 calories. This recipe covers 39% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up rosemary, parmigiano-reggiano, garlic, and a few other things to make it today. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It will be a hit at your valentin day event. From preparation to the plate, this recipe takes about 28 minutes.

Instructions

1
Heat grill or grill pan to medium-high to high.
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Grill PanGrill Pan
GrillGrill
2
Rub room temperature meat with cut garlic.
Ingredients you will need
GarlicGarlic
MeatMeat
Dry Seasoning RubDry Seasoning Rub
3
Drizzle the meat with olive oil, rub with rosemary and season liberally with salt and pepper or grill seasoning. Cook steaks 4 minutes on each side for medium, let rest 5 minutes then slice.
Ingredients you will need
Dry Seasoning RubDry Seasoning Rub
Salt And PepperSalt And Pepper
Olive OilOlive Oil
RosemaryRosemary
SteakSteak
MeatMeat
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GrillGrill
4
Dress greens and halved or chopped tomatoes with the juice of 1 lemon, 2 tablespoons olive oil and salt and pepper. Pile salad on top of sliced steak and garnish with long grates of cheese made with vegetable peeler.
Ingredients you will need
Salt And PepperSalt And Pepper
Sliced SteakSliced Steak
Olive OilOlive Oil
VegetableVegetable
TomatoTomato
CheeseCheese
GreensGreens
JuiceJuice
LemonLemon
Equipment you will use
PeelerPeeler

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Robert Mondavi Napa Merlot with a 4 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.
Robert Mondavi Napa Merlot
Robert Mondavi Napa Merlot
The wine's multi-dimensional flavors come from grapes grown in distinctly different terroirs of Napa Valley, including the Carneros, Stags Leap and Oakville districts. Traditional techniques, including native yeasts, extended maceration, aging in French oak barrels and bottling without filtration, enhanced the wine's complexity. This wine is delicious with many entrees and cheeses. One of our favorite food pairings is roast turkey with a wild mushroom and walnut stuffing. Roast leg of lamb, rubbed with fragrant herbs and spices, or grilled pork loin also marry perfectly with the wine's luscious flavors.
DifficultyNormal
Ready In28 m.
Servings4
Health Score77
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