Roasted Vegetable Salsa with Grilled Polenta Cakes

Roasted Vegetable Salsa with Grilled Polenta Cakes
Roasted Vegetable Salsa with Grilled Polenta Cakes might be just the hor d'oeuvre you are searching for. One serving contains 207 calories, 5g of protein, and 2g of fat. This recipe serves 11. The Fourth Of July will be even more special with this recipe. Head to the store and pick up polenta, lemon juice, lemon rind, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. This recipe is typical of Mexican cuisine. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
Preheat oven to 42
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OvenOven
2
Place eggplant, bell pepper, and onion in a single layer on a large jelly-roll pan.
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Bell PepperBell Pepper
EggplantEggplant
JellyJelly
OnionOnion
RollRoll
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Frying PanFrying Pan
3
Drizzle vegetables with oil; sprinkle with salt and pepper.
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Salt And PepperSalt And Pepper
VegetableVegetable
Cooking OilCooking Oil
4
Remove white papery skin from garlic head (do not peel or separate the cloves).
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CloveClove
GarlicGarlic
5
Cut off pointed end of garlic head 1/4 inch from top. Wrap garlic in foil, and place on pan.
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GarlicGarlic
WrapWrap
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Aluminum FoilAluminum Foil
Frying PanFrying Pan
6
Bake at 425 for 30 minutes. (Do not stir vegetables.)
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VegetableVegetable
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OvenOven
7
Stir tomato into vegetables, and bake an additional 10 minutes or until vegetables are beginning to brown. Cool in pan on a wire rack 10 minutes.
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VegetableVegetable
TomatoTomato
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Wire RackWire Rack
OvenOven
Frying PanFrying Pan
8
Unwrap garlic. Separate cloves; squeeze to extract pulp into a food processor. Discard skins.
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ExtractExtract
CloveClove
GarlicGarlic
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Food ProcessorFood Processor
9
Add roasted vegetables, lemon rind, and next 3 ingredients to garlic pulp; pulse 12 times or until chunky, scraping sides of bowl once. Set aside.
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Lemon PeelLemon Peel
VegetableVegetable
GarlicGarlic
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BowlBowl
10
While vegetables bake, heat a cast-iron grill pan over high heat 4 minutes. While pan heats, pat polenta slices dry with paper towels; coat both sides with cooking spray. Coat pan with cooking spray.
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Cooking SprayCooking Spray
VegetableVegetable
PolentaPolenta
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Paper TowelsPaper Towels
Grill PanGrill Pan
OvenOven
Frying PanFrying Pan
11
Add polenta slices, in batches, to pan; cook 5 minutes on each side or until thoroughly heated and scored with grill marks.
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PolentaPolenta
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GrillGrill
Frying PanFrying Pan
12
Remove from pan; keep warm.
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Frying PanFrying Pan
13
Spoon 1 1/2 tablespoons salsa over each polenta cake, reserving remaining salsa for another use.
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PolentaPolenta
SalsaSalsa
14
Serve warm.
DifficultyExpert
Ready In45 m.
Servings11
Health Score23
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