Roast Chicken with Fennel and Oat Stuffing

Name: Roast Chicken with Fennel and Oat Stuffing
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps butter; 1 egg white, lightly beaten; 296 milliliters fat-free, less-sodium chicken broth; 473 milliliters chopped fennel bulb (about 1 large); 1 teaspoon finely chopped fresh rosemary; 473 milliliters sliced leek (about 2 medium); 355 milliliters regular oats; 1 teaspoon grated orange rind; 2 kilograms roasting chicken; 1 teaspoon salt

Roast Chicken with Fennel and Oat Stuffing is a gluten free recipe with 6 servings. One serving contains 671 calories, 47g of protein, and 44g of fat. This recipe covers 30% of your daily requirements of vitamins and minerals. Head to the store and pick up regular oats, salt, rosemary, and a few other things to make it today. It is perfect for Thanksgiving. From preparation to the plate, this recipe takes approximately 45 minutes. It works well as a main course.

Instructions

Preheat oven to 37

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Oven

To prepare chicken, remove and discard giblets and neck from chicken. Rinse chicken with cold water; pat dry. Trim excess fat.

Ingredients you will need

Whole Chicken

Water

Place chicken, breast side up, on a broiler pan coated with cooking spray.

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Cooking Spray

Whole Chicken

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Broiler Pan

Bake at 375 for 1 hour and 20 minutes or until a thermometer inserted into meaty part of thigh registers 17

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Kitchen Thermometer

Oven

Let chicken stand 10 minutes. Discard skin.

Ingredients you will need

Whole Chicken

To prepare stuffing, cook oats in a large nonstick skillet over medium-high heat 10 minutes or until lightly toasted and fragrant, stirring frequently. Spoon into a medium bowl.

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Stuffing

Oats

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Frying Pan

Bowl

Melt butter in pan over medium-high heat.

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Butter

Equipment you will use

Frying Pan

Add leek and fennel; saut 8 minutes or until tender.

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Fennel

Leek

Add leek mixture, broth, and remaining ingredients to toasted oats, and stir well to combine. Spoon mixture into a 1-quart casserole dish coated with cooking spray.

Ingredients you will need

Cooking Spray

Broth