Risotto With Fennel, Pear, and Prosciutto

Risotto With Fennel, Pear, and Prosciutto
Risotto With Fennel, Pear, and Prosciutto is a gluten free main course. One serving contains 542 calories, 14g of protein, and 27g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up arborio rice, fennel bulb, salt and pepper, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a rather inexpensive recipe for fans of Mediterranean food.

Instructions

1
Stir together first 3 ingredients and 1 Tbsp. olive oil in a 2 1/2-liter microwave-safe glass bowl. Microwave at HIGH 3 minutes. Stir in rice, and microwave at HIGH 2 minutes.
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Olive OilOlive Oil
RiceRice
Equipment you will use
MicrowaveMicrowave
BowlBowl
2
Stir in 2 3/4 cups broth and 1/4 cup wine. Cover tightly with plastic wrap. (Do not vent.) Microwave at HIGH 9 minutes. Carefully swirl mixture in bowl, without uncovering, to incorporate mixture. Microwave at HIGH 8 minutes. Carefully remove and discard plastic wrap. Stir in cheese and 1/4 cup chicken broth, stirring 30 seconds to 1 minute or until creamy.
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BrothBroth
CheeseCheese
WineWine
WrapWrap
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Plastic WrapPlastic Wrap
MicrowaveMicrowave
BowlBowl
3
Add remaining 1/4 cup broth, 1 Tbsp. at a time, if necessary, for desired consistency.
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BrothBroth
4
Saut pears and fennel in remaining 1 Tbsp. hot olive oil in a large nonstick skillet over medium-high heat 7 minutes or until tender and golden. Stir in prosciutto, and cook 1 minute or until slightly browned. Stir pear mixture into risotto. Season with salt and pepper to taste.
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Salt And PepperSalt And Pepper
ProsciuttoProsciutto
Olive OilOlive Oil
FennelFennel
PearPear
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Frying PanFrying Pan
5
Serve immediately.
6
Note: We tested with Rice
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RiceRice
7
Select Arborio Italian-Style Rice and an 1,100-watt microwave oven. We found that self-sealing plastic wraps do not work in this application.
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WrapWrap
RiceRice
Equipment you will use
MicrowaveMicrowave
OvenOven
DifficultyHard
Ready In45 m.
Servings4
Health Score7
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