Red Curry Carrot Soup

Red Curry Carrot Soup
Red Curry Carrot Soup might be just the soup you are searching for. Watching your figure? This gluten free, dairy free, whole 30, and vegetarian recipe has 252 calories, 9g of protein, and 12g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of salt and pepper, canolan oil, carrots, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 45 minutes. This recipe is typical of Indian cuisine. Autumn will be even more special with this recipe.

Instructions

1
Heat the oil in a large saucepan.
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Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
2
Add the sliced carrots and ginger and cook over moderately high heat, stirring, until the carrots are crisp-tender and lightly browned, 6 to 7 minutes.
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CarrotCarrot
GingerGinger
3
Add the onion and cook until softened but not browned, about 2 minutes.
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OnionOnion
4
Add the chicken stock, water, coconut milk and curry paste to the saucepan and bring to a boil. Simmer over moderate heat until the carrots are tender, about 25 minutes. Strain the cooking liquid into another saucepan, reserving the solids; discard the ginger.
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Chicken StockChicken Stock
Coconut MilkCoconut Milk
Curry PasteCurry Paste
CarrotCarrot
GingerGinger
WaterWater
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Sauce PanSauce Pan
5
Transfer the carrots to a blender and puree with 1 cup of the cooking liquid until very smooth. Return the puree to the cooking liquid, add the carrot matchsticks and cook until tender, about 3 minutes. Season with salt and pepper. Ladle the soup into bowls, sprinkle with the scallion, cilantro and basil and serve.
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Salt And PepperSalt And Pepper
CilantroCilantro
Green OnionsGreen Onions
CarrotCarrot
BasilBasil
SoupSoup
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BlenderBlender
BowlBowl
LadleLadle
6
Make Ahead: The soup can be refrigerated for up to 1 day.
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SoupSoup
7
Wine Recommendation: To contrast with the coconut milk, ginger and red curry paste in this soup, try an aromatic, fruity California white, such as the 1997 Trefethen Dry Riesling or the 1997 Pine Ridge Chenin Blanc.
Ingredients you will need
Red Curry PasteRed Curry Paste
Dry RieslingDry Riesling
Coconut MilkCoconut Milk
GingerGinger
SoupSoup
WineWine
8
Notes: Red curry paste is available at Asian groceries and by mail order from The CMC Company (800-CMC-2780).
Ingredients you will need
Red Curry PasteRed Curry Paste
DifficultyHard
Ready In45 m.
Servings4
Health Score9
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