Quick Italian Beef and Vegetable Soup

Name: Quick Italian Beef and Vegetable Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 822 grams ready-to-serve beef broth; 448 grams cannellini or great Northern beans, rinsed and drained; 411 grams Italian-style stewed tomatoes, undrained; 237 milliliters sliced carrots; 1 garlic clove; 454 grams lean ground beef; 1 teaspoons pepper; 0 teaspoons salt; 473 milliliters loosely packed torn fresh spinach; 1 medium zucchini

The recipe Quick Italian Beef and Vegetable Soup is ready in approximately 45 minutes and is definitely a great gluten free and dairy free option for lovers of Mediterranean food. This recipe makes 4 servings with 357 calories, 38g of protein, and 7g of fat each. This recipe covers 37% of your daily requirements of vitamins and minerals. It works well as an affordable main course for Autumn. Head to the store and pick up torn spinach, salt, canned tomatoes, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Cut zucchini in half lengthwise; cut each half cross-wise into 1/4-inch-thick slices. Set aside.

Ingredients you will need

Zucchini

Brown ground beef and garlic in a large Dutch oven, stirring until beef crumbles; drain. Stir in pepper, salt, broth, Italian-style stewed tomatoes, and sliced carrots; bring to a boil. Cover, reduce heat, and simmer 10 minutes.

Ingredients you will need

Stewed Tomatoes