Quick Grilled Trout

Name: Quick Grilled Trout
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Global
Ingredients: 2 Tbsps extra virgin olive oil; 1 Tbsps fresh ground pepper; 1 Tbsp kosher salt; 1 Tbsp lemon juice; 4 rainbow trout

Quick Grilled Trout is a gluten free, dairy free, and primal recipe with 1 servings. This recipe covers 4% of your daily requirements of vitamins and minerals. One portion of this dish contains about 1g of protein, 28g of fat, and a total of 263 calories. From preparation to the plate, this recipe takes about 20 minutes. Head to the store and pick up lemon juice, ground pepper, rainbow trout, and a few other things to make it today. It will be a hit at your The Fourth Of July event.

Instructions

Clean trout and remove heads.Preheat grill to searing temperature around 400 degrees.Coat outside of trout with oil.

Ingredients you will need

Trout

Cooking Oil

Equipment you will use

Grill

Sprinkle salt and pepper on inside of trout.

Ingredients you will need

Salt And Pepper

Trout

Add lemon juice to trout if desired.Reduce grill heat to medium or 250 degrees and place trout on grill.Trout cook quickly and should be flipped when grill side has just become white.Trout are finished when all meat is white and flaky (don't over cook).

Ingredients you will need

Lemon Juice