Quiche with Artichoke Hearts and Parmesan
You can never have too many Mediterranean recipes, so give Quiche with Artichoke Hearts and Parmesan a try. This morn meal has 234 calories, 7g of protein, and 16g of fat per serving. This recipe serves 15. This recipe covers 6% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 55 minutes. If you have artichoke hearts, eggs, pie shells, and a few other ingredients on hand, you can make it.
Instructions
Preheat oven to 400F. Line pie shells with foil and fill with dried beans.
Remove foil and beans, lower temperature to 350F and bake until lightly browned, 3 to 5 minutes. Cool slightly on a wire rack.
Melt butter in a large skillet over medium-high heat.
Add onion; saut for 3 minutes. Squeeze moisture from artichokes, add to skillet and saut for 2 minutes. Season with salt and pepper. Divide evenly between shells.
Whisk eggs, half-and-half, cheese, salt and pepper.
Pour over artichoke mixture.
Bake until set in center and lightly golden, 35 to 40 minutes. Cool slightly before serving.