Quiche with Artichoke Hearts and Parmesan

Quiche with Artichoke Hearts and Parmesan
You can never have too many Mediterranean recipes, so give Quiche with Artichoke Hearts and Parmesan a try. This morn meal has 234 calories, 7g of protein, and 16g of fat per serving. This recipe serves 15. This recipe covers 6% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 55 minutes. If you have artichoke hearts, eggs, pie shells, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat oven to 400F. Line pie shells with foil and fill with dried beans.
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Dried BeansDried Beans
Pie CrustPie Crust
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Aluminum FoilAluminum Foil
OvenOven
2
Bake for 10 minutes.
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OvenOven
3
Remove foil and beans, lower temperature to 350F and bake until lightly browned, 3 to 5 minutes. Cool slightly on a wire rack.
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BeansBeans
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Wire RackWire Rack
OvenOven
Aluminum FoilAluminum Foil
4
Melt butter in a large skillet over medium-high heat.
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ButterButter
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Frying PanFrying Pan
5
Add onion; saut for 3 minutes. Squeeze moisture from artichokes, add to skillet and saut for 2 minutes. Season with salt and pepper. Divide evenly between shells.
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Salt And PepperSalt And Pepper
ArtichokeArtichoke
Pasta ShellsPasta Shells
OnionOnion
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Frying PanFrying Pan
6
Whisk eggs, half-and-half, cheese, salt and pepper.
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Salt And PepperSalt And Pepper
CheeseCheese
EggEgg
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WhiskWhisk
7
Pour over artichoke mixture.
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ArtichokeArtichoke
8
Bake until set in center and lightly golden, 35 to 40 minutes. Cool slightly before serving.
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OvenOven
DifficultyHard
Ready In55 m.
Servings15
Health Score2
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