Potato, Egg and Sausage Frittata

Name: Potato, Egg and Sausage Frittata
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters shredded mozzarella and Asiago cheese blend with garlic (2 oz); 0 teaspoons dried basil leaves; 4 eggs or 8 egg whites; 59 milliliters fat-free (skim) milk; 473 milliliters frozen country-style shredded hash brown potatoes (from 30-oz bag); 1 teaspoon olive oil; 0 teaspoons dried oregano leaves; 355 milliliters chopped plum (Roma) tomatoes (4 medium); 0 teaspoons salt; 4 frozen soy-protein breakfast sausage links (from 8-oz box), cut into eighths

You can never have too many main course recipes, so give Potato, Egg and Sausage Frittatan If you have salt, basil leaves, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

In small bowl, beat eggs and milk with fork or wire whisk until well blended; set aside.

Ingredients you will need

Egg

Milk

Equipment you will use

Whisk

Bowl

Coat 10-inch nonstick skillet with oil; heat over medium heat. Cook potatoes and breakfast links in oil 6 to 8 minutes, stirring occasionally, until potatoes are golden brown.

Ingredients you will need

Sausage Links

Potato

Cooking Oil

Equipment you will use

Frying Pan

Pour egg mixture over potato mixture. Cook uncovered over medium-low heat about 5 minutes; as mixture begins to set on bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Cook until eggs are thickened throughout but still moist; avoid constant stirring.

Ingredients you will need

Potato

Egg

Equipment you will use

Spatula

Sprinkle with salt, basil, oregano, tomatoes and cheese. Reduce heat to low; cover and cook about 5 minutes or until center is set and cheese is melted.

Ingredients you will need

Tomato