Shepherd's Pie I
Shepherd's Pie I requires roughly 55 minutes from start to finish. This recipe serves 10. One portion of this dish contains about 15g of protein, 9g of fat, and a total of 204 calories. This recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up instant potato flakes, vegetable oil, onion, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It works well as a very budget friendly main course. It is a good option if you're following a gluten free diet. This recipe is typical of Scottish cuisine.
Instructions
Add chopped onions, and fry until golden brown.
Add ground beef, and keep stirring until meat is browned.
Add crushed tomatoes, and continue to cook until liquid from the tomatoes evaporates. Salt to taste.
In the meantime, prepare the mashed potatoes as directed on the packet.
Spread the meat mixture into the bottom of an oven proof dish. Cover with a layer of mashed potatoes, and top with grated cheese.
Bake for 10 minutes at 400 degrees F (205 degrees C), or until cheese has melted and browned.