Portuguese Bean Soup I

Portuguese Bean Soup I
Portuguese Bean Soup I might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free and dairy free recipe has 275 calories, 12g of protein, and 15g of fat per serving. This recipe serves 10. This recipe covers 19% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. A mixture of kidney beans, carrots, onion, and a handful of other ingredients are all it takes to make this recipe so flavorful. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 45 minutes. If you like this recipe, you might also like recipes such as Portuguese Red Bean Soup, Punahou Portuguese Bean Soup, and Portuguese Kale & Red Bean Soup.

Instructions

1
Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown.
Ingredients you will need
SausageSausage
Equipment you will use
Frying PanFrying Pan
2
Drain, crumble and set aside.
3
In a stockpot over medium-high heat, heat oil and saute carrots, onion and celery.
Ingredients you will need
CarrotCarrot
CeleryCelery
OnionOnion
Cooking OilCooking Oil
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PotPot
4
Add tomatoes, potatoes, kidney beans and chicken broth. Bring to a boil and stir in cayenne pepper and tomato paste. Reduce heat and simmer for 20 minutes.
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Cayenne PepperCayenne Pepper
Chicken BrothChicken Broth
Kidney BeansKidney Beans
Tomato PasteTomato Paste
PotatoPotato
TomatoTomato
5
Add sausage and season with salt and pepper to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
SausageSausage
6
Serve hot.

Equipment

DifficultyHard
Ready In45 m.
Servings10
Health Score23
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