Pork Medallions with Balsamic-Shallot Sauce
You can never have too many main course recipes, so give Pork Medallions with Balsamic-Shallot Sauce a try. This recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains about 24g of protein, 3g of fat, and a total of 156 calories. This recipe serves 4. A mixture of salt, pork tenderloin, shallots, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the ground allspice you could follow this main course with the Allspice Angel Food Cakes With Pineapple Curd And Oven-dried Pi as a dessert.
Instructions
Cut tenderloin crosswise into 8 pieces.
Place each piece between 2 sheets of heavy-duty plastic wrap; pound each piece to 1/2-inch thickness using a meat mallet or small, heavy skillet.
Combine salt, thyme, pepper, and allspice; rub over both sides of pork.
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
Add pork to pan, and cook for 2 minutes on each side or until done.
Remove pork from pan; keep warm.
Add shallots and butter to pan; cook 2 minutes, stirring occasionally.
Add brown sugar and vinegar to pan; cook 30 seconds or until sugar melts, stirring constantly. Spoon sauce over pork.