Poached-Chicken Soup

Name: Poached-Chicken Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 bay leaf; 1 carrot, chopped; 1 rib celery, chopped; 1 kilograms chicken , cut into 8 pieces, skinless; 237 milliliters canned low-sodium chicken broth or homemade stock; 2 Tbsps cooking oil; 237 milliliters chopped fresh parsley; 1 sprig fresh thyme, or 1/4 teaspoon dried thyme; 1 teaspoons fresh-ground black pepper; 1 onion, chopped; 454 grams small red potatoes (about , peeled and quartered; 2 teaspoons salt; 2 mediums turnips, peeled and cut into eighths; 2 liters water; 1 teaspoon red- or white-wine vinegar

Poached-Chicken Soup might be a good recipe to expand your main course repertoire. This recipe serves 4. One portion of this dish contains roughly 67g of protein, 59g of fat, and a total of 918 calories. This recipe covers 41% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. Head to the store and pick up salt, carrot, cooking oil, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

In a large pot, heat the oil over moderate heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Pot

Add the onion, carrot, celery, and 1 teaspoon of the salt and cook, stirring occasionally, until the vegetables start to soften, about 10 minutes.

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Vegetable

Carrot

Celery

Onion

Salt

Add the chicken, potatoes, turnips, broth, vinegar, water, thyme, bay leaf, and the remaining 1 teaspoon salt. Cover and bring to a boil.

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Bay Leaves

Potato

Whole Chicken

Turnip

Vinegar

Broth

Thyme

Water

Salt

Reduce the heat and simmer, partially covered, until the chicken is just done, about 10 minutes for the breasts and 15 minutes for the legs and thighs; remove each piece as it is done.

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Whole Chicken

Continue simmering the soup until the potatoes and turnips are tender, about 5 minutes longer. Stir in the pepper and parsley.

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Potato

Parsley

Turnip

Pepper

Soup

Remove the thyme sprig and bay leaf. To serve, divide the chicken pieces among four shallow bowls and ladle the broth and vegetables over them.

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Chicken Pieces

Vegetable

Bay Leaves

Broth

Thyme

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Bowl

Ladle

Wine Recommendation: Though they are America's favorite wines, chardonnays are often quite awkward with food. Here, however, a California chardonnay that is medium-bodied and not too oaky will be just the ticket.

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Chardonnay