Peter's Pasta al' Tonno

Name: Peter's Pasta al' Tonno
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 340 grams tuna, drained; 4 Tbsps chopped fresh parsley; 2 cloves garlic, minced; 8 servings ground black pepper to taste; 4 Tbsps olive oil, divided; 1 onion, chopped; 2 Tbsps grated Parmesan cheese; 8 servings salt to taste; 454 grams uncooked spaghetti

Peter's Pastan al' Tonno might be a good recipe to expand your main course repertoire. This recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 20g of protein, 12g of fat, and a total of 366 calories. This recipe serves 8. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up spaghetti, parmesan cheese, garlic, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a pescatarian diet.

Instructions

In a large pot cook spaghetti pasta with a teaspoon of oil in boiling salted water until al dente.

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Spaghetti

Water

Cooking Oil

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Pot

Drain, leaving pasta moist.

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Pasta

Meanwhile, in a large skillet over medium heat saute the onions and garlic in 2 tablespoons of olive oil until soft and tender, about 3 or 4 minutes.

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Olive Oil

Garlic

Onion

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Frying Pan

Add the two cans of tuna and let cook on medium for 6 minutes.

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Tuna

Add salt and pepper to taste, cooked pasta, and continue stirring. Turn burner to high heat, add remaining 2 tablespoons of olive oil and cook for 3 or 4 minutes.

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Salt And Pepper