Pepperoni Pizza Wrap

Name: Pepperoni Pizza Wrap
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Mediterranean, Italian, European
Ingredients: 1 medium large high-fiber flour tortilla with about 110 calories; 1 Dash garlic powder; 1 Dash onion powder; 2 Tbsps pizza sauce; 1 Dash Italian seasoning; 1 teaspoon reduced-fat Parmesan-style grated topping; 59 milliliters chopped spinach leaves; 59 milliliters canned stewed tomatoes, roughly chopped, patted dry; 1 stick light string cheese; 6 turkey pepperoni, chopped

The recipe Pepperoni Pizza Wrap could satisfy your Mediterranean craving in about 10 minutes. One serving contains 156 calories, 7g of protein, and 4g of fat. This recipe serves 1. Head to the store and pick up dash onion powder, dash seasoning, string cheese, and a few other things to make it today.

Instructions

Set toaster oven to highest setting.

Equipment you will use

Toaster

Oven

Break string cheese into thirds and put in a blender or food processor-blend at high speed until cheese takes on a shredded or grated consistency. (Or just tear string cheese into pieces and roughly chop.) Set aside.

Ingredients you will need

String Cheese

Cheese

Equipment you will use

Food Processor

Blender

Place tortilla on a microwave-safe plate and microwave for 10 seconds, or until just warm. Evenly spread sauce onto the center of the tortilla, and sprinkle with a dash of each of the spices. Top with spinach, stewed tomatoes, Parm-style topping, chopped turkey pepperoni, and shredded/grated string cheese.

Ingredients you will need

Turkey Pepperoni

Stewed Tomatoes

String Cheese

Tortilla

Spinach

Spices

Sauce

Equipment you will use

Microwave

Wrap tortilla up like a burrito, folding the sides in first, and then rolling it up from the bottom.

Ingredients you will need

Wrap

Place wrap on a microwave-safe plate, seam side down, and warm in the microwave for 30 seconds.

Ingredients you will need

Wrap

Equipment you will use

Microwave

Transfer wrap to the toaster oven and cook until hot on the inside and slightly crisp on the outside, about 3 minutes. Dig in!

Ingredients you will need

Wrap

Equipment you will use

Toaster

Oven

Equipment

Ingredients

Servings:

1medium

large high-fiber flour tortilla with about 110 calories 1Dash

garlic powder 1Dash

onion powder 2Tbsps

pizza sauce 1Dash

Italian seasoning 1teaspoon

reduced-fat Parmesan-style grated topping 59milliliters

chopped spinach leaves 59milliliters

canned stewed tomatoes, roughly chopped, patted dry 1stick

light string cheese 6

turkey pepperoni, chopped

Recommended wine: Chianti, Trebbiano, Verdicchio

Italian can be paired with Chianti, Trebbiano, and Verdicchio. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. You could try Piccini Chianti Classico. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 10 dollars per bottle.