Niçoise Tofu Skillet Supper

Name: Niçoise Tofu Skillet Supper
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons garlic salt; 237 milliliters frozen cut green beans; 1 hard-cooked egg, chopped; 1 teaspoons Italian seasoning; 473 milliliters to 5 small red potatoes, sliced; 118 milliliters coarsely chopped red onion; 2 roma (plum) tomatoes, thinly sliced; 1 packages (14-ounce size) firm tofu, cut into 1/2-inch cubes; 2 Tbsps olive or vegetable oil

Niçoise Tofu Skillet Supper is a gluten free, dairy free, and vegetarian side dish. This recipe serves 4. One serving contains 234 calories, 12g of protein, and 10g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. If you have garlic salt, vegetable oil, seasoning, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

Heat oil in 12-inch skillet over medium-high heat. Cook onion in oil 2 minutes, stirring frequently. Stir in potatoes; reduce heat to medium-low. Cover and cook 10 to 12 minutes, stirring occasionally, until potatoes are tender.

Ingredients you will need

Potato

Onion

Cooking Oil

Equipment you will use

Frying Pan

Stir in green beans, Italian seasoning and garlic salt. Cover and cook 6 to 8 minutes, stirring occasionally, until beans are tender and potatoes are light golden brown.

Ingredients you will need

Italian Seasoning