Mustard Pork with Spaetzle

Mustard Pork with Spaetzle
You can never have too many main course recipes, so give Mustard Pork with Spaetzle a try. This recipe covers 26% of your daily requirements of vitamins and minerals. One portion of this dish contains about 29g of protein, 17g of fat, and a total of 481 calories. This recipe serves 6. From preparation to the plate, this recipe takes around 45 minutes. A mixture of baby carrots, cream, flour, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert.

Instructions

1
Cook the spaetzle following the package directions, adding the sliced carrots for the last 10 minutes of cooking.
Ingredients you will need
CarrotCarrot
2
Meanwhile, slice the pork tenderloin in half lengthwise; then slice crosswise into thin slices, 1/4 to 1/2-inch thick.
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Pork TenderloinPork Tenderloin
3
Place pork slices in plastic food-storage bag with the flour, 1/4 teaspoon pepper and 1/4 teaspoon salt; seal; shake to coat the pork slices evenly.
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Cooked PorkCooked Pork
PepperPepper
All Purpose FlourAll Purpose Flour
ShakeShake
SaltSalt
4
Heat the butter in a large saucepan over medium-high heat. Working in batches to avoid crowding the skillet if necessary, add the pork slices. Cook, turning over, until no longer pink, about 5 minutes.
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Cooked PorkCooked Pork
ButterButter
Equipment you will use
Sauce PanSauce Pan
Frying PanFrying Pan
5
Add the frozen green beans, breaking them apart, and onions; cook, stirring, for 4 minutes.
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Green BeansGreen Beans
OnionOnion
6
Meanwhile, whisk together sour cream, mustard, milk, dill, remaining 1/2 teaspoon pepper and remaining 1/4 teaspoon salt in a bowl.
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Sour CreamSour Cream
MustardMustard
PepperPepper
DillDill
MilkMilk
SaltSalt
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WhiskWhisk
BowlBowl
7
Add to pork mixture in skillet, stirring constantly. Reduce heat to medium; cook, uncovered, 5 minutes or until vegetables are tender and sauce is thick and creamy.
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VegetableVegetable
SauceSauce
PorkPork
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Frying PanFrying Pan
8
Drain spaetzle-carrot mixture. Arrange on platter. Top with pork-vegetable mixture.
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VegetableVegetable
CarrotCarrot
PorkPork
9
Serve immediately.
DifficultyHard
Ready In45 m.
Servings6
Health Score20
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