Mushroom-Onion Beef Stew

Mushroom-Onion Beef Stew
Mushroom-Onion Beef Stew could be just the gluten free and dairy free recipe you've been looking for. This recipe covers 32% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 44g of protein, 23g of fat, and a total of 469 calories. This recipe serves 2. From preparation to the plate, this recipe takes around 1 hour and 45 minutes. A mixture of water, canolan oil, mushrooms, and a handful of other ingredients are all it takes to make this recipe so flavorful. Autumn will be even more special with this recipe. If you like this recipe, you might also like recipes such as Beef and Onion Stew, Beef and Onion Stew, and Beef and Mushroom Stew.

Instructions

1
In a large saucepan, brown stew meat in 1 tablespoon oil.
Ingredients you will need
Beef Stew MeatBeef Stew Meat
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
2
Add garlic; cook and stir for 1 minute. Stir in the broth, wine, orange peel, salt and thyme. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until meat is tender. Discard orange peel.
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Orange ZestOrange Zest
GarlicGarlic
BrothBroth
ThymeThyme
MeatMeat
SaltSalt
WineWine
3
Remove stems from mushrooms. In a saucepan, cook mushroom caps and stems in remaining oil until tender.
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MushroomsMushrooms
Cooking OilCooking Oil
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Sauce PanSauce Pan
4
Add onions; cook until lightly browned. Stir into meat mixture; add peas.
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OnionOnion
MeatMeat
PeasPeas
5
Combine cornstarch and water until smooth. Gradually stir into stew. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
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Corn StarchCorn Starch
WaterWater
StewStew

Equipment

Recommended wine: Shiraz, Cabernet Sauvignon, Malbec

Shiraz, Cabernet Sauvignon, and Malbec are great choices for Beef Stew. These full-bodied red wines are the perfect accompaniment for hearty beef stew. You could try Goedhart Family Mountain Syrah. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 30 dollars per bottle.
Goedhart Family Mountain Syrah
Goedhart Family Mountain Syrah
It displays a deep reddish purple color and a lovely nose graphite and dried herbs followed by a blast of dark cherry and blueberry cobbler. Cocoa powder and just a hint of earthy vanilla are detectable along with a splash of orange peel. The wine displays lively up front acid yet the wine is elegantly structured, with a pleasant mid-­?palate and long slightly spicy, blueberry Finish.
DifficultyExpert
Ready In1 h, 45 m.
Servings2
Health Score38
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