Mashed Sweet Potatoes with Orange Essence

Mashed Sweet Potatoes with Orange Essence
If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your collection, Mashed Sweet Potatoes with Orange Essence might be a recipe you should try. This recipe serves 4. This recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 238 calories, 4g of protein, and 4g of fat. It works well as a side dish. Head to the store and pick up buttermilk, ground nutmeg, sweet potatoes, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 28 minutes. Mashed Sweet Potatoes With Orange Essence, Mashed Sweet Potatoes with Orange Essence, and Maple-Orange Mashed Sweet Potatoes are very similar to this recipe.

Instructions

1
Watch how to make this recipe.
2
Steam the potatoes in a large covered pan fitted with a steamer basket until they are tender, about 8 minutes.
Ingredients you will need
PotatoPotato
Equipment you will use
Steamer BasketSteamer Basket
Frying PanFrying Pan
3
In a large bowl mash the potatoes with the buttermilk and orange juice. Stir in the zest, salt, and nutmeg.
Ingredients you will need
Orange JuiceOrange Juice
ButtermilkButtermilk
PotatoPotato
NutmegNutmeg
SaltSalt
Equipment you will use
BowlBowl
4
Serve the potatoes topped with the butter, if desired.
Ingredients you will need
PotatoPotato
ButterButter
DifficultyNormal
Ready In28 m.
Servings4
Health Score10
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