Maryland Crab Cake Salad

Maryland Crab Cake Salad
Maryland Crab Cake Salad might be just the main course you are searching for. This recipe serves 4. One serving contains 296 calories, 23g of protein, and 18g of fat. If you have salad greens, dijon mustard, lump crabmeat, and a few other ingredients on hand, you can make it. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Combine first 5 ingredients in a medium bowl. Gently fold in crabmeat. When crabmeat is evenly coated, fold in bell pepper, cucumber, and green onion.
Ingredients you will need
Bell PepperBell Pepper
Green OnionsGreen Onions
CrabmeatCrabmeat
CucumberCucumber
Equipment you will use
BowlBowl
2
Melt butter in a medium skillet.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
3
Add breadcrumbs and cook, stirring frequently, over high heat 4 minutes or until golden brown and toasted.
Ingredients you will need
BreadcrumbsBreadcrumbs
4
Serve crabmeat salad over mixed greens, and top each serving with toasted breadcrumbs.
Ingredients you will need
Mixed GreensMixed Greens
BreadcrumbsBreadcrumbs
CrabmeatCrabmeat
1
Pour a 2005 New Zealand Sauvignon Blanc, such as the 2005 Huia Sauvignon Blanc.
Ingredients you will need
Sauvignon BlancSauvignon Blanc
DifficultyMedium
Ready In45 m.
Servings4
Health Score25
Dish TypesSalad
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