Make Real Food Challenge: Beef Jerky!
Make Real Food Challenge: Beef Jerky! might be just the hor d'oeuvre you are searching for. One portion of this dish contains about 20g of protein, 4g of fat, and a total of 139 calories. This recipe serves 16. If you have round steak, chipotle chile powder, garilc powder, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 32 hours and 5 minutes.
Instructions
Place trimmed steak in a resealable plastic bag.
Whisk soy sauce, cane sugar, onion powder, garlic powder and chipotle chile together in a large mixing bowl, and pour into the resealable plastic bag over the steak. Marinate in the refrigerator for at least 4 and up to 8 hours.
Drain the marinade from the meat, and place the strips of seasoned beef onto the trays of your food dehydrator. Dehydrate at about 140 F about 24 to 36 hours depending on the ambient humidity of your kitchen. Once dry, the beef jerky can be stored in an airtight container at room temperature for about 3 months.