Make Real Food Challenge: Beef Jerky!

Make Real Food Challenge: Beef Jerky!
Make Real Food Challenge: Beef Jerky! might be just the hor d'oeuvre you are searching for. One portion of this dish contains about 20g of protein, 4g of fat, and a total of 139 calories. This recipe serves 16. If you have round steak, chipotle chile powder, garilc powder, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 32 hours and 5 minutes.

Instructions

1
Place trimmed steak in a resealable plastic bag.
Ingredients you will need
SteakSteak
Equipment you will use
Ziploc BagsZiploc Bags
2
Whisk soy sauce, cane sugar, onion powder, garlic powder and chipotle chile together in a large mixing bowl, and pour into the resealable plastic bag over the steak. Marinate in the refrigerator for at least 4 and up to 8 hours.
Ingredients you will need
Chipotle ChilesChipotle Chiles
Garlic PowderGarlic Powder
Onion PowderOnion Powder
Granulated SugarGranulated Sugar
Soy SauceSoy Sauce
SteakSteak
Equipment you will use
Mixing BowlMixing Bowl
Ziploc BagsZiploc Bags
WhiskWhisk
3
Drain the marinade from the meat, and place the strips of seasoned beef onto the trays of your food dehydrator. Dehydrate at about 140 F about 24 to 36 hours depending on the ambient humidity of your kitchen. Once dry, the beef jerky can be stored in an airtight container at room temperature for about 3 months.
Ingredients you will need
Beef JerkyBeef Jerky
MarinadeMarinade
BeefBeef
MeatMeat
Equipment you will use
DehydratorDehydrator
DifficultyExpert
Ready In32 hrs, 5 m.
Servings16
Health Score19
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