Madras Shrimp Molahu Veritadu Curry in Black Pepper Sauce

Name: Madras Shrimp Molahu Veritadu Curry in Black Pepper Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 2 teaspoons black peppercorns, crushed; 118 milliliters fat-free, less-sodium chicken broth; 59 milliliters finely chopped fresh cilantro; 2 Tbsps grated peeled fresh ginger; 2 garlic cloves, minced; 2 Tbsps ground coriander seeds; 1 teaspoons ground turmeric; 1 Tbsp fresh lemon juice; 1 teaspoon mustard seeds; 237 milliliters finely chopped onion; 1 teaspoons salt; 680 grams shrimp, peeled and deveined; 2 Tbsps tomato paste; 1 Tbsp vegetable oil

You can never have too many main course recipes, so give Madras Shrimp Molahu Veritadu Curry in Black Pepper Sauce a try. This gluten free, dairy free, and whole 30 recipe serves 4. One portion of this dish contains around 36g of protein, 6g of fat, and a total of 242 calories. Head to the store and pick up tomato paste, garlic cloves, ground coriander seeds, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Heat the oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the mustard seeds; cover pan, and cook 2 minutes or until seeds stop popping. Uncover pan. Stir in the onion and the next 5 ingredients (onion through garlic), and cook for 5 minutes or until the onion is golden, stirring frequently.

Ingredients you will need

Mustard Seeds

Garlic

Onion

Seeds

Equipment you will use

Frying Pan

Reduce heat, and stir in broth, tomato paste, juice, and salt. Cook until thick (about 1 minute), stirring constantly.

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Tomato Paste

Broth

Juice

Salt

Add shrimp; cook 4 minutes or until shrimp are done.

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Shrimp

Sprinkle with cilantro.

Ingredients you will need

Cilantro

Equipment

Frying Pan

Ingredients

Servings:

2teaspoons

black peppercorns, crushed 118milliliters

fat-free, less-sodium chicken broth 59milliliters

finely chopped fresh cilantro 2Tbsps

grated peeled fresh ginger 2

garlic cloves, minced 2Tbsps

ground coriander seeds 1teaspoons

ground turmeric 1Tbsp

fresh lemon juice 1teaspoon

mustard seeds 237milliliters

finely chopped onion 1teaspoons

salt 680grams

shrimp, peeled and deveined 2Tbsps

tomato paste 1Tbsp

vegetable oil

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Esperto Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.