Lentil Soup III

Name: Lentil Soup III
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 8
Cuisine: Global
Ingredients: 2 liters chicken broth; 2 cloves garlic, minced; 1 Tbsp ground cumin; 473 milliliters dry lentils; 1 onion, diced; 59 milliliters tomato paste

Lentil Soup III might be a good recipe to expand your main course recipe box. This recipe serves 8. Watching your figure? This gluten free, dairy free, and vegetarian recipe has 197 calories, 14g of protein, and 1g of fat per serving. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up tomato paste, garlic, ground cumin, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. It is perfect for Autumn.

Instructions

In a large saucepan combine lentils, broth, onion, tomato paste, garlic and cumin. Bring to a boil, then reduce heat, cover and simmer until lentils are soft, 30 to 45 minutes.

Ingredients you will need

Tomato Paste