Lemon Sole, Chicory And Cockles

Name: Lemon Sole, Chicory And Cockles
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 2 banana shallots, finely diced; 100 milliliters white chicken stock; 1 head red chicory, finely shredded; 150 grams fresh cockles, washed; 100 milliliters dry white wine; 1 garlic clove, crushed; 2 Juice and zest one lemon; 3 leeks, two cut in half and one finely sliced; 2 medium sizes skinless medium size whole lemon sole, on the bone; 2 servings Sea salt and freshly cracked black pepper; 150 grams unsalted butter

Lemon Sole, Chicory And Cockles might be just the main course you are searching for. Watching your figure? This gluten free, primal, and pescatarian recipe has 1382 calories, 121g of protein, and 80g of fat per serving. This recipe serves 2. This recipe covers 63% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up cockles, sea salt and freshly cracked pepper, leeks, and a few other things to make it today. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert.

Ingredients

Servings:

banana shallots, finely diced 100milliliters

white chicken stock 1head

red chicory, finely shredded 150grams

fresh cockles, washed 100milliliters

dry white wine 1

garlic clove, crushed 2

Juice and zest one lemon 3

leeks, two cut in half and one finely sliced 2medium sizes

skinless medium size whole lemon sole, on the bone 2servings

Sea salt and freshly cracked black pepper 150grams

unsalted butter

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Maysaran Arsheen Pinot Gris. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 18 dollars per bottle.