Lemon crusted salmon with herby new potatoes & green beans

Name: Lemon crusted salmon with herby new potatoes & green beans
Prep time: 37 min
Cook time: 37 min
Total time: 37 min
Yield: 4
Cuisine: Global
Ingredients: 1 serving ready-to-bake ciabatta bread; 1 lemon, grated zest; 4 fillets x 175g pieces salmon fillets, skinned; 1 egg, beaten; 2 x 170g cartons tzatziki; 12 larges black olives (stoned and roughly chopped); 1 serving buttered new potatoes, seasonal green vegetables, to serve

If you have around 37 minutes to spend in the kitchen, Lemon crusted salmon with herby new potatoes & green beans might be an amazing dairy free and pescatarian recipe to try. This recipe covers 25% of your daily requirements of vitamins and minerals. One serving contains 292 calories, 36g of protein, and 14g of fat. This recipe serves 4. It works well as a rather expensive main course. If you have olives, lemon zest, egg, and a few other ingredients on hand, you can make it.

Instructions

Preheat the oven to 220C/Gas 7/fan oven 200C. Put a non-stick baking tray in the oven.

Equipment you will use

Baking Pan

Oven

Cut the bread in half and grate with the coarse part of the grater to make rough crumbs, discarding any hard crust. Tip the crumbs on to a plate and mix with the lemon zest.

Ingredients you will need

Lemon Zest

Bread

Crust

Equipment you will use

Grater

Season the fish with freshly ground black pepper and dip the top and sides of each piece in the egg, then the crumbs.

Ingredients you will need

Ground Black Pepper

Fish

Dip

Egg

Put the coated fish on the heated baking tray and bake for 10-12 minutes, depending on the thickness of the fish, until cooked and crisp.

Ingredients you will need

Fish

Equipment you will use

Baking Pan

Oven

Mix the tzatziki and olives.

Ingredients you will need

Tzatziki

Olives

Serve the mixture with the salmon fillets, buttered new potatoes and green vegetables.

Ingredients you will need

Salmon Fillets

New Potato

Vegetable

Equipment

Baking Pan

Oven

Grater

Ingredients

Servings:

1serving

ready-to-bake ciabatta bread 1

lemon, grated zest 4fillets

x 175g pieces salmon fillets, skinned 1

egg, beaten 2

x 170g cartons tzatziki 12larges

black olives (stoned and roughly chopped)1serving

buttered new potatoes, seasonal green vegetables, to serve

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Laguna Winery Russian River Chardonnay with a 4.5 out of 5 star rating seems like a good match. It costs about 29 dollars per bottle.