Lamb Meatballs with Kale, Cumin Yogurt, and Carolina Gold Rice

Name: Lamb Meatballs with Kale, Cumin Yogurt, and Carolina Gold Rice
Prep time: 48 min
Cook time: 48 min
Total time: 48 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters fresh breadcrumbs; 118 milliliters unsalted chicken stock (such as Swanson); 0 teaspoons chili powder; 0 teaspoons coriander seeds; 0 teaspoons crushed red pepper; 1 teaspoons cumin seeds; 1 large egg, lightly beaten; 1 teaspoons fennel seeds; 2 garlic cloves, minced; 1 teaspoons ground cumin; 473 milliliters chopped Red Russian kale or other kale; 1 teaspoons kosher salt, divided; 340 grams lean ground lamb; 1 Tbsp fresh lemon juice; 118 milliliters plain low-fat yogurt; 2 Tbsps torn fresh mint leaves; 0 teaspoons mustard seeds; 2 Tbsps olive oil, divided; 2 Tbsps pine nuts, toasted; 473 milliliters hot cooked Carolina Gold rice; 237 milliliters finely chopped yellow onion

You can never have too many main course recipes, so give Lamb Meatballs with Kale, Cumin Yogurt, and Carolina Gold Rice a try. This recipe serves 4. This recipe covers 29% of your daily requirements of vitamins and minerals. One serving contains 791 calories, 30g of protein, and 32g of fat. From preparation to the plate, this recipe takes about 48 minutes. If you have breadcrumbs, kosher salt, chili powder, and a few other ingredients on hand, you can make it. To use up the pine nuts you could follow this main course with the Pear Cake with Pine Nuts as a dessert.

Instructions

Combine first 5 ingredients in a small cast-iron pan over medium heat; cook 5 minutes until toasted and just beginning to smoke, stirring occasionally.

Equipment you will use

Frying Pan