Keema (Indian-Style Ground Meat)

Name: Keema (Indian-Style Ground Meat)
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 177 milliliters beef broth; 2 Tbsps garam masala; 2 cloves garlic, minced; 680 grams ground lamb; 1 onion, finely chopped; 1 teaspoon salt; 4 teaspoons tomato paste

Keema (Indian-Style Ground Meat) is a gluten free, dairy free, and primal recipe with 4 servings. This main course has 512 calories, 30g of protein, and 40g of fat per serving. This recipe covers 18% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 25 minutes. If you have beef broth, tomato paste, ground lamb, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. If you like this recipe, you might also like recipes such as Dinner Tonight: Murgh Keema (Ground Chicken Curry), Indian beef keema with carrots & potatoes, and Ground-Meat Mix.

Instructions

In a large heavy skillet over medium heat, cook ground lamb until evenly brown. While cooking, break apart with a wooden spoon until crumbled.

Ingredients you will need

Ground Lamb

Equipment you will use

Wooden Spoon

Frying Pan

Transfer cooked lamb to a bowl, and drain off all but 1 tablespoon fat.

Ingredients you will need

Lamb

Equipment you will use

Bowl

Saute onion until soft and translucent, about 5 minutes. Stir in garlic, and saute 1 minute. Stir in garam masala and salt, and cook 1 minute. Return the browned lamb to the pan, and stir in tomato paste and beef broth. Reduce heat, and simmer for 10 to 15 minutes or until meat is fully cooked through, and liquid has evaporated.

Ingredients you will need

Garam Masala