RecipesMagazine

Kale Slaw

Kale Slaw
Kale Slaw might be a good recipe to expand your side dish recipe box. One serving contains 110 calories, 2g of protein, and 9g of fat. This recipe serves 4. This recipe covers 15% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up kale, carrot, juice of lemon, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

Instructions

1
Place the kale into a salad bowl. Toss with the carrot, orange juice, lemon juice ,and salt, and using your hands, rub the acid into the kale.
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Orange JuiceOrange Juice
Lemon JuiceLemon Juice
CarrotCarrot
KaleKale
SaltSalt
Dry Seasoning RubDry Seasoning Rub
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BowlBowl
2
Let the kale sit a few minutes while you shock the onion. Prepare a large bowl of ice water and a saucepan with boiling water.
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WaterWater
OnionOnion
KaleKale
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Sauce PanSauce Pan
BowlBowl
3
Place the thinly sliced onion into the boiling water for 15 to 30 seconds, and then shock them in the cold water, stopping the cooking immediately.
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OnionOnion
WaterWater
4
Drain the water and blot the onions with a paper towel.
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OnionOnion
WaterWater
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Paper TowelsPaper Towels
5
Add the onion, bacon, olive oil, salt and pepper and toss well.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
BaconBacon
OnionOnion
6
Add the mayonnaise and mix the slaw well. Refrigerate until ready to serve. Can be made several hours in advance.
Ingredients you will need
MayonnaiseMayonnaise
DifficultyNormal
Ready In20 m.
Servings4
Health Score14
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesSide Dish
Occasions4th Of JulySummer
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