Jerk Chicken with Roasted Mango and Habanero Chiles
Jerk Chicken with Roasted Mango and Habanero Chiles might be just the main course you are searching for. This recipe covers 43% of your daily requirements of vitamins and minerals. One portion of this dish contains about 77g of protein, 81g of fat, and a total of 1287 calories. This recipe serves 4. Head to the store and pick up allspice, brown sugar, scallions, and a few other things to make it today. To use up the brown sugar you could follow this main course with the Brown-sugar Pound Cupcakes With Brown-butter Glaze as a dessert. This recipe is typical of Central American cuisine. It is a good option if you're following a gluten free and dairy free diet.
Instructions
1
In a small skillet over medium heat, add the allspice, peppercorns, cinnamon stick, cloves, and nutmeg. Toast for 1 to 2 minutes, just until you start to smell them.
Ingredients you will need
Cinnamon Stick
Peppercorns
Allspice
Clove
Nutmeg
Toast
Equipment you will use
Frying Pan
2
Place in a spice mill or clean coffee grinder and process to a powder.
Ingredients you will need
Coffee
3
Add all remaining marinade ingredients to a blender, top with spice mixture, and season with salt and pepper. Puree until smooth, adding more olive oil if needed. Wash and dry chicken pieces and place in a shallow dish.
Ingredients you will need
Salt And Pepper
Chicken Pieces
Olive Oil
Marinade
Equipment you will use
Blender
4
Pour jerk sauce over chicken; cover and marinate at least 2 hours or overnight.
Ingredients you will need
Whole Chicken
Sauce
5
Heat the oven to 350 degrees F.
Equipment you will use
Oven
6
Add the oil to a large skillet over medium-high heat. Brown the chicken on both sides.
Ingredients you will need
Whole Chicken
Cooking Oil
Equipment you will use
Frying Pan
7
Add the mango, habanero, scallions, and thyme.
Ingredients you will need
Green Onions
Habanero Chili
Mango
Thyme
8
Place in the oven and cook for 15 to 20 minutes or until the chicken is cooked through.
Ingredients you will need
Whole Chicken
Equipment you will use
Oven
9
Garnish with cilantro.
Ingredients you will need
Cilantro
10
Note: Scotch bonnets and habaneros are very hot peppers. Gloves should be worn when cutting and handling peppers to protect the skin. Wash your gloves and your hands after handling hot peppers. Avoid allowing your fingers to come into contact with your eyes or other sensitive body parts. Make sure knives and cutting surfaces are thoroughly cleaned.
Gewurztraminer, Pinot Gris, and Riesling are my top picks for Caribbean. You'll want to opt for wines with a bit of sweetness when dealing with spicy Caribbean dishes. Serve these wines chilled so they're even more refreshing. One wine you could try is Elena Walch Kastelaz Gewurztraminer. It has 4.6 out of 5 stars and a bottle costs about 38 dollars.
Elena Walch Kastelaz Gewurztraminer
Gewürztraminer "Kastelaz" is a ripe, lush golden yellow color. Its bouquet is intensive, captivating and very complex with aromas of roses and litchis as well as dried fruits, with spicy notes of cinnamon and cloves and a touch of honey in the background. The wine is just as convincing and complex in the mouth: round and full, compact and creamy with harmonious freshness and structure as well as an aromatic finish. A wine with finesse and character.