Indios de Guiso (Colombian-Style Stuffed Cabbage)

Indios de Guiso (Colombian-Style Stuffed Cabbage)
Indios de Guiso (Colombian-Style Stuffed Cabbage) might be just the side dish you are searching for. This recipe makes 6 servings with 477 calories, 22g of protein, and 33g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. A mixture of cabbage leaves, onion, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
To make the cabbage rolls, bring a large pot of salted water to a boil over high heat. Using a sharp paring knife, cut out the core from the cabbage. Lower the cabbage into the boiling water and cook until the leaves soften, about 5 minutes.
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CabbageCabbage
RollRoll
WaterWater
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KnifeKnife
PotPot
2
Remove and set aside to cool. When the cabbage is cool enough to handle, gently peel off 12 large outer leaves.
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CabbageCabbage
3
Drain the leaves and let cool.o make the filling: In a large pot over medium heat, heat the oil, add the onion, red bell pepper, scallion, tomato and garlic to the pot and saut over medium heat until the vegetables are tender, about 5 minutes.
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Red PepperRed Pepper
VegetableVegetable
Green OnionsGreen Onions
GarlicGarlic
TomatoTomato
OnionOnion
Cooking OilCooking Oil
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PotPot
4
Add the pork, beef, cumin and beef broth.
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Beef BrothBeef Broth
CuminCumin
BeefBeef
PorkPork
5
Add the cooked egg, cooked potato and bread crumbs. Stir well and set aside.To make the sauce, heat the butter in a large sauce pan, add the onions, and cook over medium-low heat for 8 minutes, until the onions are translucent.
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BreadcrumbsBreadcrumbs
ButterButter
OnionOnion
PotatoPotato
SauceSauce
EggEgg
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Sauce PanSauce Pan
6
Add the tomatoes, red bell pepper, garlic, cumin, salt, and pepper. Cook for about 5 minutes more.
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Red PepperRed Pepper
TomatoTomato
GarlicGarlic
PepperPepper
CuminCumin
SaltSalt
7
Add the milk and chicken broth.
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Chicken BrothChicken Broth
MilkMilk
1
Remove the hard triangular rib from the base of each cabbage leaf with a small sharp knife.
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CabbageCabbage
BaseBase
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KnifeKnife
2
Place about 1/4 cup of filling in an oval shape near the rib edge of each leaf and roll up toward the outer edge, tucking the sides in as you roll.
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RollRoll
3
Place the cabbage rolls, seam sides down, over the sauce in the sauce pan and cook covered for about 15 minutes over low heat.
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CabbageCabbage
RollRoll
SauceSauce
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Sauce PanSauce Pan
4
Serve hot.
DifficultyHard
Ready In45 m.
Servings6
Health Score22
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