Indian Fish Stew

Name: Indian Fish Stew
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 2 bay leaves; 1 teaspoon chili powder; 4 fillets cod fish fillets; 1 teaspoon cumin seed; 296 milliliters fish stock (may substitute vegetable stock, i did); 2 garlic cloves, crushed; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 2 Tbsps olive oil; 1 onion, chopped; 2 larges potatoes, cut into 1 inch chunks; 1 red pepper, thinly sliced; 2 red chilies, finely chopped; 397 grams chopped tomatoes

You can never have too many Indian recipes, so give Indian Fish Stew a try. For $3.96 per serving, you get a main course that serves 4. One serving contains 330 calories, 37g of protein, and 9g of fat. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. If you have chilies, chili powder, onion, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 30 minutes.

Ingredients

Servings:

bay leaves 1teaspoon

chili powder 4fillets

cod fish fillets 1teaspoon

cumin seed 296milliliters

fish stock (may substitute vegetable stock, i did)2

garlic cloves, crushed 1teaspoon

ground coriander 1teaspoon

ground cumin 2Tbsps

olive oil 1

onion, chopped 2larges

potatoes, cut into 1 inch chunks 1

red pepper, thinly sliced 2

red chilies, finely chopped 397grams

chopped tomatoes

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Menage a Trois Limelight Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 11 dollars.