Ile Flottante

Ile Flottante
Ile Flottante might be just the side dish you are searching for. Watching your figure? This gluten free, dairy free, fodmap friendly, and vegetarian recipe has 241 calories, 5g of protein, and 6g of fat per serving. This recipe serves 12. Head to the store and pick up almonds, vanillan extract, egg whites, and a few other things to make it today. From preparation to the plate, this recipe takes around 2 hours and 40 minutes.

Instructions

1
Preheat the oven to 350 degrees F.
Equipment you will use
OvenOven
2
For the caramel, heat 1 1/2 cups of the sugar and 1/2 cup water in a small, heavy-bottomed saucepan until the sugar dissolves. Cook over medium heat until the syrup turns a warm caramel color. Don't stir, just swirl it in the pan. Off the heat, add 1/2 cup water and 1/2 teaspoon of the vanilla; be careful, the syrup will bubble violently. Stir and cook over high heat until the caramel reaches 230 degrees F (thread stage) on a candy thermometer. Set aside.
Ingredients you will need
Caramel ColorCaramel Color
CaramelCaramel
VanillaVanilla
SyrupSyrup
SugarSugar
WaterWater
Equipment you will use
Candy ThermometerCandy Thermometer
Sauce PanSauce Pan
Frying PanFrying Pan
3
For the praline, combine the almonds with 1/4 cup of the caramel and spread them on a sheet pan lined with parchment paper.
Ingredients you will need
AlmondsAlmonds
CaramelCaramel
SpreadSpread
Equipment you will use
Baking PaperBaking Paper
Frying PanFrying Pan
4
Bake for 10 to 12 minutes, until the almonds are lightly browned. Allow to cool at room temperature and then break up in pieces.
Ingredients you will need
AlmondsAlmonds
Equipment you will use
OvenOven
5
Lower the oven to 250 degrees F. Line 2 sheet pans with parchment paper.
Equipment you will use
Baking PaperBaking Paper
OvenOven
6
For the meringues, beat the egg whites, salt, and cream of tartar in the bowl of an electric mixer fitted with the whisk attachment on medium speed until frothy. Turn the mixer on high speed and add the remaining 1 cup of sugar. Beat until the egg whites are very stiff and glossy.
Ingredients you will need
Cream Of TartarCream Of Tartar
Egg WhitesEgg Whites
SugarSugar
SaltSalt
Equipment you will use
Hand MixerHand Mixer
BlenderBlender
WhiskWhisk
BowlBowl
7
Whisk in the remaining teaspoon of vanilla. With dessert spoons place 12 mounds of meringue on the parchment paper and bake for 20 minutes, or until a cake tester comes out clean.
Ingredients you will need
VanillaVanilla
Mounds BarMounds Bar
Equipment you will use
Baking PaperBaking Paper
OvenOven
WhiskWhisk
8
For serving, pour creme anglaise on the bottom of individual plates.
9
Place a meringue on top of each serving, drizzle with caramel sauce, sprinkle with praline, and serve.
Ingredients you will need
Caramel SauceCaramel Sauce
PralinesPralines
10
To make a day or two ahead, leave the caramel and praline at room temperature
Ingredients you will need
CaramelCaramel
PralinesPralines
11
and refrigerate the creme anglaise.
12
Bake the meringues before guests arrive and assemble the desserts just before serving.
Equipment you will use
OvenOven
1
4 extra-large egg yolks
Ingredients you will need
Egg YolkEgg Yolk
2
1/2 cup sugar
Ingredients you will need
SugarSugar
3
1 teaspoon cornstarch
Ingredients you will need
Corn StarchCorn Starch
4
1 3/4 cups scalded milk
Ingredients you will need
MilkMilk
5
1 teaspoon pure vanilla extract
Ingredients you will need
Vanilla ExtractVanilla Extract
6
1 1/2 teaspoons Cognac
Ingredients you will need
CognacCognac
7
Seeds of 1/2 vanilla bean, optional
Ingredients you will need
Vanilla BeanVanilla Bean
SeedsSeeds
8
Beat the egg yolks and sugar in the bowl of an electric mixer fitted with the paddle attachment on medium-high speed for 3 minutes, or until very thick. Reduce to low speed, and add the cornstarch.
Ingredients you will need
Corn StarchCorn Starch
Egg YolkEgg Yolk
SugarSugar
Equipment you will use
Hand MixerHand Mixer
BowlBowl
9
With the mixer still on low, slowly pour the hot milk into the eggs.
Ingredients you will need
EggEgg
MilkMilk
Equipment you will use
BlenderBlender
10
Pour the custard mixture into a saucepan and cook over low heat, stirring constantly with a wooden spoon, until thickened. The custard will coat the spoon like heavy cream. Don't cook it above 180 degrees F or the eggs will scramble!
Ingredients you will need
Heavy CreamHeavy Cream
CustardCustard
EggEgg
Equipment you will use
Wooden SpoonWooden Spoon
Sauce PanSauce Pan
11
Pour the sauce through a fine strainer, add the vanilla extract, Cognac, and vanilla seeds, if using, and chill.
Ingredients you will need
Vanilla ExtractVanilla Extract
VanillaVanilla
CognacCognac
SauceSauce
SeedsSeeds
Equipment you will use
SieveSieve
DifficultyExpert
Ready In2 hrs, 40 m.
Servings12
Health Score1
Magazine