Hot Cape Cod Dip

Hot Cape Cod Dip
Hot Cape Cod Dip might be just the hor d'oeuvre you are searching for. This pescatarian recipe serves 10. One serving contains 131 calories, 9g of protein, and 9g of fat. It is perfect for The Super Bowl. If you have ground pepper, flour, pepper, and From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Pour water to a depth of 2 inches into a large skillet; bring to a boil.
Ingredients you will need
WaterWater
Equipment you will use
Frying PanFrying Pan
2
Add fish, and return to a boil. Cover, reduce heat. and simmer 5 to 8 minutes or until fish flakes with a fork.
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FishFish
3
Remove from skillet with a slotted spoon; cool slightly. Flake into bite-size pieces.
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Slotted SpoonSlotted Spoon
Frying PanFrying Pan
4
Saut shallots in butter in a heavy saucepan over medium-high heat 3 minutes or until tender; whisk in flour until smooth. Cook 1 minute, whisking constantly. Gradually whisk in milk; cook over medium heat, whisking constantly, until mixture is thickened and bubbly. Stir in whipping cream and next 6 ingredients.
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Whipping CreamWhipping Cream
ShallotShallot
ButterButter
All Purpose FlourAll Purpose Flour
MilkMilk
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WhiskWhisk
Sauce PanSauce Pan
5
Add fish; cook over low heat until thoroughly heated.
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FishFish
6
Serve in a chafing dish; garnish, if desired.
7
Serve warm.
8
Note: Double recipe to fill chafing dish.

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The GIFFT by Kathie Lee Gifford Pinot Grigio with a 4.8 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT Pinot Grigio bursts with lively pear and tropical fruits, balanced by crisp acidity and an elegantly refined freshness. Featuring ripe stone fruit and citrus aromas, this wine showcases melon, nectarine and Meyer lemon flavors that finish light and refreshing.
DifficultyHard
Ready In45 m.
Servings10
Health Score4
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