Hot-and-Sour Pumpkin Soup

Hot-and-Sour Pumpkin Soup
Hot-and-Sour Pumpkin Soup is a gluten free, dairy free, and pescatarian soup. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 138 calories, 3g of protein, and 5g of fat each. Head to the store and pick up asian fish sauce, galangal, kaffir lime leaves, and a few other things to make it today. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Cook onion, garlic, and ginger in 1 tablespoon oil in a 5-quart heavy pot over moderate heat, covered, stirring occasionally, until onion is softened, about 4 minutes.
Ingredients you will need
GarlicGarlic
GingerGinger
OnionOnion
Cooking OilCooking Oil
Equipment you will use
PotPot
2
Add pumpkin and wine and boil, uncovered, until wine is reduced by about half, about 5 minutes. Stir in stock and simmer, covered, until pumpkin is tender, about 20 minutes.
Ingredients you will need
PumpkinPumpkin
StockStock
WineWine
3
Heat remaining tablespoon oil in a 10-inch heavy skillet over moderately high heat until hot but not smoking, then sauté lemongrass, galangal, and chiles to taste, stirring, until lightly browned, about 1 minute.
Ingredients you will need
Lemon GrassLemon Grass
GalangalGalangal
Chili PepperChili Pepper
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Remove from heat.
5
Purée pumpkin mixture in batches (use caution when blending hot liquids) and return to pot. Stir in lemongrass mixture, lime leaves, lime juice, fish sauce, and sugar. Simmer, uncovered, 20 minutes.
Ingredients you will need
Lime LeavesLime Leaves
Fish SauceFish Sauce
Lemon GrassLemon Grass
Lime JuiceLime Juice
PumpkinPumpkin
SugarSugar
Equipment you will use
PotPot
6
Pour soup through a sieve, discarding solids, and season well with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
SoupSoup
Equipment you will use
SieveSieve
1
• Soup can be made 2 days ahead and cooled, uncovered, then chilled, covered.
Ingredients you will need
SoupSoup
DifficultyHard
Ready In45 m.
Servings8
Health Score18
Magazine