Herbed Roasted Chicken

Herbed Roasted Chicken
Herbed Roasted Chicken might be just the main course you are searching for. One portion of this dish contains around 26g of protein, 21g of fat, and a total of 321 calories. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 6. It is a good option if you're following a gluten free, dairy free, and primal diet. If you have parsley, salt, thyme, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat oven to 37
Equipment you will use
OvenOven
2
Drain tomatoes, reserving 1 1/2 teaspoons oil; chop tomatoes.
Ingredients you will need
TomatoTomato
Cooking OilCooking Oil
3
Combine tomato, reserved oil, basil, and next 5 ingredients in a small bowl. Set aside.
Ingredients you will need
TomatoTomato
BasilBasil
Cooking OilCooking Oil
Equipment you will use
BowlBowl
4
Remove and discard giblets and neck from chicken. Rinse chicken with cold water; pat dry. Trim excess fat.
Ingredients you will need
Whole ChickenWhole Chicken
WaterWater
5
Remove backbone from chicken, using kitchen shears. Flatten chicken, skin side up, with palm of hand. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat. Stuff tomato mixture under skin of chicken.
Ingredients you will need
Chicken DrumsticksChicken Drumsticks
MeatMeat
TomatoTomato
6
Place onion in center of a jelly roll pan lined with foil.
Ingredients you will need
JellyJelly
OnionOnion
RollRoll
Equipment you will use
Aluminum FoilAluminum Foil
Frying PanFrying Pan
7
Place chicken, skin side up, over onion.
Ingredients you will need
Whole ChickenWhole Chicken
OnionOnion
8
Bake at 375 for 50 minutes or until a thermometer registers 17
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
9
Let stand 10 minutes.
10
Remove and discard skin.
11
Cut chicken into serving pieces; sprinkle with tomato mixture.
Ingredients you will need
Whole ChickenWhole Chicken
TomatoTomato
DifficultyExpert
Ready In1 h
Servings6
Health Score7
Magazine