Healthy & Delicious: Tabbouleh Salad

Name: Healthy & Delicious: Tabbouleh Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Middle Eastern
Ingredients: 237 milliliters bulgur wheat, uncooked; 1 larges cucumber, seeded and diced; 5 servings Kosher salt; 79 milliliters fresh lemon juice; 3 Tbsps olive oil; 118 milliliters parsley, chopped; 2 scallions, chopped; 59 milliliters slivered almonds, toasted; 237 milliliters seeded, diced tomato

The recipe Healthy & Delicious: Tabbouleh Salad could satisfy your middl eastern craving in around 45 minutes. This recipe serves 5. This side dish has 217 calories, 5g of protein, and 12g of fat per serving. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up bulgur wheat, cucumber, tomato, and a few other things to make it today. It is a good option if you're following a vegan diet.

Instructions

Cook bulgur wheat as directed. When finished, rinse with cold water to stop the cooking process. (Note: Make sure your colander or sieve has fine holes, or the bulgur will escape.)

Ingredients you will need

Bulgur