Healthified Crunchy Asian Salad

Healthified Crunchy Asian Salad
Healthified Crunchy Asian Salad might be just the side dish you are searching for. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 15 servings with 113 calories, 2g of protein, and 7g of fat each. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 30 minutes. If you have ramen noodle soup mix, pepper, canolan oil, and a few other ingredients on hand, you can make it.

Instructions

1
In large bowl, beat dressing ingredients with wire whisk until sugar is dissolved and mixture is well blended.
Ingredients you will need
SugarSugar
Equipment you will use
WhiskWhisk
BowlBowl
2
Break up ramen noodles in bag before opening. Discard seasoning packet from soup package.
Ingredients you will need
Seasoning MixSeasoning Mix
Ramen NoodlesRamen Noodles
SoupSoup
3
Add noodles and all remaining salad ingredients except oranges and spinach to dressing; toss to mix well. Stir in oranges and spinach.
Ingredients you will need
PastaPasta
OrangeOrange
SpinachSpinach
4
Serve immediately or refrigerate up to 8 hours.

Equipment

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Fram Wines Chenin Blanc. It has 5 out of 5 stars and a bottle costs about 32 dollars.
Fram Wines Chenin Blanc
Fram Wines Chenin Blanc
The very special area that these grapes come from is actually closer to Clanwilliam than to Citrusdal, but the part about the mountain is very true. Situated in deep red sandy soils, on a farm that overlooks the crayfish mecca of Lambertsbay on the one side, and the Olifantsriver and Bulshoek dam on the other side. The tight racy acidity is the standout characteristic of Chenin blanc from this area, combine that with ripeness that adds immense complexity and you know that there is a whole lot of loving here.
DifficultyMedium
Ready In30 m.
Servings15
Health Score4
CuisinesAsian
Dish TypesSalad
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