Hazelnut-Crusted Trout

Name: Hazelnut-Crusted Trout
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 2 larges eggs; 59 milliliters flour, plus 2 cups; 2 Tbsps chopped fresh flat-leaf parsley; 237 milliliters hazelnuts; 2 teaspoons fresh lemon juice; 4 servings Salt and freshly ground black pepper; 1 kilograms brook trout, gutted and cleaned; 2 Tbsps unsalted butter; 4 Tbsps vegetable oil

Hazelnut-Crusted Trout might be just the main course you are searching for. This recipe covers 47% of your daily requirements of vitamins and minerals. One portion of this dish contains about 67g of protein, 59g of fat, and a total of 840 calories. This recipe serves 4. Head to the store and pick up brook trout, butter, lemon juice, and a few other things to make it today. To use up the hazelnuts you could follow this main course with the Plum Strudel With Hazelnuts as a dessert. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

Pulse nuts in a food processor with 1/4 cup of flour until finely ground. Rinse trout and pat dry. Season with salt inside and out.

Ingredients you will need

All Purpose Flour

Trout

Nuts

Salt

Equipment you will use

Food Processor

Put the remaining 2 cups flour in a pie plate. Beat the egg in a pie plate.

Ingredients you will need

All Purpose Flour

Egg

Spread ground nuts on a dinner plate. Dip both sides of trout first in flour (pat off the excess), then egg, and then nuts.

Ingredients you will need

Dip

All Purpose Flour

Trout

Nuts

Egg

Heat oil in a 12-inch heavy skillet over moderate heat until hot but not smoking and cook trout, shaking skillet to prevent sticking and turning once with a metal spatula, until browned on both sides and just cooked through, about 12 minutes total.

Ingredients you will need

Trout

Cooking Oil