Hazelnut Crusted Chicken with Gorgonzola Sauce

Name: Hazelnut Crusted Chicken with Gorgonzola Sauce
Prep time: 22 min
Cook time: 22 min
Total time: 22 min
Yield: 4
Cuisine: Global
Ingredients: 2 larges egg whites; 2 Tbsps heaping tablespoons all-purpose flour; 2 Tbsps chopped fresh sage leaves, plus extra for garnish, substitute 1 teaspoon dried sage and stir into sauce, if fresh is not available; 1 teaspoon garlic powder; 118 milliliters Gorgonzola; 237 milliliters chopped hazelnuts, available on baking aisle; 2 Tbsps extra-virgin olive oil; 1 teaspoon poultry seasoning; 4 servings Salt and pepper; 680 grams boneless, skinless chicken breasts; 237 milliliters whole milk

Hazelnut Crusted Chicken with Gorgonzola Sauce might be just the main course you are searching for. This recipe makes 4 servings with 560 calories, 48g of protein, and 36g of fat each. This recipe covers 35% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic powder, flour, sage leaves, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 22 minutes.

Instructions

Preheat oven to 325 degrees F.

Equipment you will use

Oven

Mix flour, poultry seasoning and garlic powder in a dish. Beat egg whites in a shallow plate or bowl.

Ingredients you will need

Poultry Seasoning

Garlic Powder

Egg Whites

All Purpose Flour

Equipment you will use

Bowl

Place hazelnuts on a piece of waxed paper or plastic wrap on a cutting board or work surface.

Ingredients you will need

Hazelnuts

Wrap

Equipment you will use

Cutting Board

Plastic Wrap

Preheat a nonstick skillet with oven safe handle over medium high heat. Season the chicken with salt and pepper. Turn in flour to dust the breasts, then turn in egg whites, then press breasts into nuts on both sides. Wash hands.

Ingredients you will need

Salt And Pepper

Egg Whites

Whole Chicken

All Purpose Flour

Nuts

Equipment you will use

Frying Pan

Oven

Add extra-virgin olive oil to the pan and add chicken. Brown the nuts and chicken 2 minutes on each side then transfer to the oven and finish cooking the chicken through, about 8 minutes.

Ingredients you will need

Extra Virgin Olive Oil