Guinness® Irish Stew

Name: Guinness® Irish Stew
Prep time: 3 h 35 min
Cook time: 3 h 35 min
Total time: 3 h 35 min
Yield: 10
Cuisine: European, Irish
Ingredients: 2 kilograms boneless beef chuck roast, cut into 11/2-inch cubes; 473 milliliters chopped carrot; 2 pinches cayenne pepper; 59 milliliters all-purpose flour; 2 Tbsps chopped fresh parsley; 2 sprigs fresh thyme; 4 cloves garlic, crushed; 2 pinches salt and ground black pepper, or to taste; 4 larges potatoes, chopped; 710 milliliters Irish stout beer (such as Guinness®), divided; 59 milliliters tomato paste; 59 milliliters vegetable oil; 2 yellow onions, chopped

Guinness® Irish Stew might be just the main course you are searching for. This recipe covers 33% of your daily requirements of vitamins and minerals. One portion of this dish contains around 38g of protein, 27g of fat, and a total of 487 calories. This recipe serves 10. This recipe is typical of European cuisine. It can be enjoyed any time, but it is especially good for st. patrick day. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 3 hours and 35 minutes. Head to the store and pick up thyme, carrot, cayenne pepper, and a few other things to make it today.

Instructions

Toss beef cubes with 2 tablespoons vegetable oil in a bowl.

Ingredients you will need

Vegetable Oil

Beef Cubes

Equipment you will use

Bowl

Whisk flour, salt, black pepper, and cayenne pepper in a separate bowl. Dredge beef cubes through flour mixture until evenly coated.

Ingredients you will need

Cayenne Pepper

Black Pepper

Beef Cubes

All Purpose Flour

Salt

Equipment you will use

Whisk

Bowl

Heat 1/4 cup vegetable oil in a large skillet over medium-high heat; cook and stir coated beef cubes, working in batches, until beef is browned on all sides, 5 to 10 minutes.

Ingredients you will need

Vegetable Oil

Beef

Equipment you will use

Frying Pan

Transfer browned beef to a Dutch oven or heavy-bottomed pot.

Ingredients you will need

Beef

Equipment you will use

Dutch Oven

Cook and stir onions and garlic in the same skillet used for browning beef until lightly browned, 5 to 10 minutes.

Ingredients you will need

Garlic

Onion

Beef

Equipment you will use

Frying Pan

Stir tomato paste with enough water to partially dilute; pour into onion mixture. Stir to blend. Reduce heat to medium, cover Dutch oven, and simmer for 5 minutes.

Ingredients you will need

Tomato Paste

Onion

Water

Equipment you will use

Dutch Oven

Pour half the Irish stout into the onion mixture, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.

Ingredients you will need

Onion

Stout